CHICKEN SEEKH KEBABS:

Succulent kebabs made from gentle meat, masalas, and seasoning, placed on a skewer and grilled golden or you could also fry it. KEBABS are famous all around the globe for all of the right reasons. they're now not handiest delicious and smooth to eat but are also complete health, mainly in case you make them in a ‘healthful manner.

 This recipe for chicken Seekh Kebabs calls for only a few minutes of it slow and believe us, each attempt that goes into making them is so well worth it. To prepare this delicious kebab recipe, ensure whilst mixing your components, you include the whole thing well. The tips referred to at the give-up of the recipe will help you deliver a high-quality model of the recipe forth.in case you love kebabs, then you definitely ought to try this lip-smacking chicken Seekh Kebab Recipe.

 It's miles exceptionally simple to make and filled with delectable flavors. Grill those kebabs over your BBQ grills. 

SERVING WITH:

•  Warm parathas green chutney.
•  Pita bread
• Yogurt dip

 Chicken kebabs take time at the grill: 

Once the grill is hot, place the chicken kebabs lightly on the grill. cook dinner for 10-14 mins, turning once halfway through until the chicken is golden brown and cooked through.

FREEZING  :

Place the skewers on the second sheet of parchment. Freeze and store: Freeze until solid, at least 3 hours, or overnight. Wrap the entire baking sheet tightly in aluminum foil, or transfer the skewers to gallon-sized freezer zip-top bags, trimming the skewers if needed. Freeze for up to 3 months.

BENEFITS OF CHICKEN SEEKH KEBABS:

In addition to being quick and easy, it is also healthy. This kebab is made with lean ground chicken which is much lower in fat and calories as compared to ground red meat. This recipe is versatile enough to be used as an appetizer and can easily be converted into a satisfying meal.

GARLIC blessings:

1. Garlic enables boosting Your frame's Immune machine.
2. Garlic allows for lessening high Blood pressure.
3. Garlic enables lessening levels of cholesterol.
4. Garlic Can assist With the Prevention of most cancers.
5. Garlic Has Antibiotic residences.

GINGER advantages:

Gingerol, a natural issue of ginger root, benefits gastrointestinal motility ― the rate at which food exits the stomach and maintains along the digestive technique. eating ginger encourages green digestion, so meals would not linger as long in the gut.” Nausea remedy.

NUTRITIONAL VALUE;

Serving 1 piece

Total Fat 12g.                       18%

Saturated Fat 3.3g.              16%

Cholesterol 110mg.             37%

Sodium 861mg.                   36%

Potassium 894mg.               26%

Total Carbohydrates 8.5g.   3%

Dietary Fiber 2g.                   8%

Sugars 2.9g

You might follow this recipe

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CHICKEN SEEKH KEBABS
recipe 2022

     INGREDIENTS:

• Chicken mince                        1 kg
• Soya sauce                               2 tsp
• Salt                                           to taste 
• Cumin seed powder                1 tsp
• Whole spices                            1 tsp
• Garlic paste                              half tsp
• Ginger paste                             1/2 tsp
• Black pepper powder              1 tsp
• Red chili powder                     1 tsp
• Cardamon powder                  1/2 tsp
• Egg                                            2
• Bread crumbs                          4 tbsp
• Green chili chopped                  in 5 pieces
• Chopped coriander leaves        1/2 cup
• Fried onion paste                    4 tbsp

RECIPE:

• Add all spices to the chicken mince.
• Choppers the mince with spice. 
• Make the shape of a seeking kabab. 
• Now grill these kababs over the BBQ grills.  
• Serve these kebabs with sauce and enjoy it.

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