EGG MUFFINS RECIPE: 


Muffins are baked food and just like cupcakes: they have round bases, rounded tops, and are commonly sweet, but there are also savory types.
Muffins can be a healthful breakfast choice in case you make them at home your self. The health benefits of eggs by myself are more than enough motive to try these scrumptious breakfast egg muffins!
To store and reheat:
Save your egg muffins in an airtight container or a large freezer bag. They’ll ultimate 2-3 days within the refrigerator.
These muffins reheat simply well inside the microwave. you may also reheat them for five-7 mins in an oven at 350 F.
EGG MUFFINS RECIPE:  2023
EGG MUFFINS RECIPE: 
2023
NUTRITIONAL VALUE:
  • Calories140kcal
  • Total Fat 10.2g.
  • Saturated Fat 3.3g.
  • Cholesterol 193mg. 
  • Sodium 238mg. 
  • Total Carbs 3g. 
  • Dietary Fiber 2g.
  • Calcium 96mg 
  • Iron 1mg
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Prep time:  10 mins
cook time:   15 mins
Total time:   25 mins

INGREDIENTS:

  • Eggs                                    10
  • Salt                                      to taste or 1/2 tsp
  • Black pepper powder           to taste or 1/2 tsp
  • Shredded chicken                 1/2 cup
  • Red bell pepper chopped      1
  • Onion chopped                     1 small size
  • spinach chopped                   1/2 cup
  • Cheddar cheese shredded     1 cup
  • Olives slices                          1/2 cup

RECIPE:

  • Pre-heat the oven to 375 F degree.
  • Brushing the muffin tins with oil.
  • Whisk the eggs in a large bowl, then add the all ingredients and mix  them well. .
  • Now add the eggs mixture in muffins cups.
  • Now bake them for 15 mins or until top is lightly golden.
  • Egg muffins are ready, enjoy it.
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