AFGHANI CHICKEN PULAO RECIPE: 

Afghani Pulao recipe is a savory cuisine that includes a relevant Asian lifestyle with it. Afghani Pulao isn't the simplest filled with a large type of ingredients but is likewise smooth to make and is a dish this is particularly made during fairs. The Afghani Pulao recipe is frequently mixed with, carrots, and a beautiful kind of nuts. Afghani pulao is also called Kabuli pulao.
Many say that the dish started within the top-class families of Afghanistan who could manage to pay for feature delicacies inclusive of raisins and nuts to their food. over the years, however, this dish has come to be extra common, and it's miles now taken into consideration as the national dish of Afghanistan. This recipe is ready with cloves, cumin, garlic, carrots, and numerous sorts of nuts, the Afghani Pulao recipe is a deal to have. you may garnish it with nuts and kishmish. Afghani chicken Pulao can be located in all the leading eating places and dual carriageway dhabas.
essential gatherings in Afghanistan are not complete without generous servings of aromatic, spiced rice dishes known as 'Pulao'. generally served on big platters to exhibit a bountiful meal, these rice pilaf-fashion dishes may be complicated or quite simple and maybe vegetarian or functional chicken or lamb. personalize this Afghan chicken Pulao to your tastes. Sautéed aromatics like onions and ginger-layer flavors with warm spices like cloves, and cinnamon. moderate warmth is balanced through sweet notes from dried fruit like raisins and every chunk may be accented with crunchy surprises from sliced nuts consisting of almonds, pistachios, and cashew.
 SERVE WITH:
Salad
Chutney
ADVANTAGES OF CARROTS:
Carrots are a specifically correct supply of beta carotene, fiber, nutrition K1, potassium, and antioxidants. additionally, they have a number of health benefits.
  • a wealthy supply of dietary carotenoids.
  • may additionally guide LDL cholesterol balance and heart fitness.
  • might also help with weight loss desires.
  • advanced eye fitness.
ADVANTAGES OF ALMONDS:
Almonds contain masses of healthy fat, fiber, protein, magnesium, and diet E. The fitness benefits of almonds include lower blood sugar tiers, reduced blood stress, and decrease cholesterol levels. They also can lessen starvation and promote weight loss.

Nutrition Facts:

  • Total Fat 14g. 18%
  • Saturated Fat 6g. 30%
  • Cholesterol 62mg. 21%
  • Sodium 375mg. 16%
  • Total Carbs 50g. 18%
  • Dietary Fiber 3g. 11%
  • Total Sugars 9g.
  • Protein 21g. 42%
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AFGHANI CHICKEN PULAO RECIPE 2022
 AFGHANI CHICKEN PULAO RECIPE
2022

INGREDIENTS:

  • CHICKEN                                         I/2 KG
  • RICE                                                  1/2 KG
  • SALT                                                  TO TASTE
  • CUMIN POWDER                           1 TSP
  • CLOVE POWDER                           1/4 TSP
  • CINNAMON POWDER                   1/4 TS         
  • FRIED BROWN ONION                 1/2 CUP
  • CHICKEN STOCK                           1 CUP
  • OIL                                                      1/2 CUP
  • GREEN CARDAMOM POWDER  1/2 TSP
  • WHOLE SPICES                               1 TBSP
  • CARROT SLICES                             1
  • RAISINS (SOAKED)                         15
  • CASHEW                                             5
  • PISTACHIOS (BLANCHED             8
  • ALMOND( BLANCHED)                  10

RECIPE:

  • HEAT THE OIL, ADD  THE WHOLE SPICES, FRIED BROWN ONION, AND CHICKEN, AND FRY IT WELL UNTIL THE CHICKEN IS GOLDEN BROWN.
  • NOW ADD SALT, GREEN CARDAMOM POWDER, CUMIN, CLOVE, AND CINNAMON POWDER, AND MIX THEM  WELL.
  • THEN ADD SOME WATER AND COOK IT UNTIL THE CHICKEN IS COOKED THROUGH.
  • IN THIS STAGE, ADD SOAKED RICE AND COOKED UNTIL DONE.
  • NOW FRY THE ALL NUTS AND CARROT SLICES, SEPARATELY IN OIL.
  • NOW DISH OUT THE CHICKEN RICE AND GARNISH WITH FRIED NUTS AND FRIED CARROT SLICES.
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