FRENCH ONION CHICKEN:

This French Onion chicken is so easy to make and a lip-smacking delicious-seasoned chicken smothered in a french onion recipe topped with cheese.
you may make this recipe use of pretty much any part of the chicken and you can use the bone-in thighs with the skin on as well. This recipe is flexible and can be reheated in the microwave or oven French onion chicken will quickly become a favorite dish to serve whenever or for any event.
French Onion chicken is an appropriate dinner recipe. Caramelized onions, melted cheese, and chicken make for a savory and scrumptious meal.

Chicken benefits :

  • chicken consists of nutrients
  • chicken affords nutrients and Minerals
  • chicken is easy to consume.
  • chicken Builds Muscle.
  • chicken Strengthens Bones.
  • chicken Promotes heart fitness.
  • chicken Aids in weight loss.

Onion advantages:

Onions contain fiber and folic acid, a B diet that helps the body make healthy new cells. Onions are wholesome whether they may be raw or cooked, although uncooked onions have better ranges of organic sulfur compounds that provide many benefits,

Oregano advantages:

  • rich in Antioxidants.
  • can also help combat microorganisms. Oregano consists of certain compounds which have mighty antibacterial houses.
  • may also assist reduce Viral contamination.
  • could lower inflammation.
  • smooth to add to your weight loss plan.

Parsley advantages;

Parsley is loaded with diet ok, which has been connected to bone health. Nutrition helps bone growth and bone mineral density

Garlic benefits;

  • Garlic facilitates an increase in Your body's immune system.
  • Garlic allows reductions in high Blood strain.
  • Garlic helps reduce levels of cholesterol.
  • Garlic Has Antibiotic houses.

STORING THE FRENCH ONION CHICKEN:

You put them in a garage container and refrigerate or freeze them till prepared to use. it will preserve refrigerated for up to five days.
SERVING WITH:
  • Crusty bread
  • Rice
  • Olive pasta salad
  • Veggies
  • Noodles
  • Mashed potatoes

NUTRITIONAL VALUE:

Per serving

  • Calories 289.2
  • Total Fat 6.2g
  • saturated Fat 3.1g
  • Cholesterol  113.6 mg
  • Sodium  451.7 mg
  • Potassium  519.9 mg
  • Total Carbohydrate  8.2 g
  • Dietary Fiber  1.0 g
  • Sugars  2.0 g
  • Protein  48.1 g
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FRENCH ONION CHICKEN RECIPE 2022
 FRENCH ONION CHICKEN
RECIPE 2022

INGREDIENTS:

  • CHICKEN BONELESS (CUBES )         1/2 KG
  • ONION SLICES                                        2 LARGE
  • SALT                                                          TO TASTE
  • BLACK PEPPER POWDER                   1 TSP
  • OREGANO DRIED                                  1/2 TSP
  • THYME                                                      1/2 TSP
  • GARLIC CHOPPED                                 1 TBSP
  • FLOUR                                                        1 TBSP
  • CHEDDAR CHEESE GRATED               1/2 CUP
  • OIL                                                               1 CUP
  • CHICKEN STOCK                                     1 CUP
  • PARSLEY                                                     FOR GARNISHING

RECIPE:

  • IN THE PAN, HEAT THE OIL AND FRY THE ONION SLICES, AND  SPRINKLE THE SALT AND BLACK PEPPER, AND THYME.
  • FRY THE ONION UNTIL BROWN.
  • NOW IN A BOWL, ADD CHICKEN AND SALT, BLACK PEPPER, OREGANO, AND FLOUR, AND MIX ALL.
  • THEN, HEAT THE OIL AND FRY THE CHICKEN MIXTURE UNTIL GOLDEN BROWN.
  • AT THIS POINT, ADD THE CHICKEN STOCK AND FRIED ONION AND COOK UNTIL THE CHICKEN  IS COOKED THROUGH AND THE STOCK IS REDUCED.
  • NOW SPRINKLE THE CHEESE AND   BAKE IT FOR 5 MINS UNTIL THE CHEESE IS MELTED.
  • NOW SPRINKLE THE PARSLEY.
  • QUICK AND TASTY RECIPE IS READY TO SERVE.
  • ENJOY IT.
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