BAKED SALSA CHICKEN


So notably easy, smooth, and delicious… this Baked Salsa chicken is usually a weeknight favorite. your favorite prepared salsa and a few other elements are all you’re going to want. There are very few prep paintings concerned so it’s best for the ones returned-to-college busy weeknights!
I really like recipes that come together with minimum attempt and taste like you spent an eternity getting ready them… this is one of those recipes! It literally takes five mins to throw collectively.
Boneless, skinless chicken thighs stay juicy baked in this stunning homemade restaurant-style Salsa, getting all of the flavors from tomatoes, onions, jalapenos, and garlic.
This Baked Salsa chicken is usually the ideal recipe for when you’re brief on time but nevertheless want a delicious, homemade dinner. that is virtually a meal that makes everybody on the desk satisfied.
Bake Salsa chicken is glaringly a nutritious, low-calorie dish, it's truly not missing in taste!
Baked Salsa Chicken is a short, clean, and delicious meal, it’ll fast come to be a family favorite. Succulent, cheese-slathered chicken in a tangy sauce,
spice up your chicken with this gorgeous and simple Baked Salsa chicken! Take your favored prepared salsa and a handful, then bake!
This baked salsa chicken is baked in a single pot. So short to pull collectively for a fast and delicious weeknight dinner. It’s one of that food that you probably have already got all the elements in your home.

Salsa is the right source of veggies:
Many traditional salsas consist in particular of vegetables, and fiber is commonly located in the cellular wall of flowers. That makes salsa complete of fiber without fats, sugar, or other determinantal ingredients—it's best for a person trying to upload flavor to their eating regimen without spiking their fats and sugar content
SALSA IS SO healthy:
Salsa is wealthy in vitamins C and A, which can assist increase collagen production in the frame, which may create more lustrous skin, and help in thyroid features and regulation.

To save BAKED SALSA chicken:
store leftover chicken in an airtight container and hold it inside the fridge for up to four days.
SALSA chicken SERVED with:
  1. Black beans
  2. Spanish rice
  3. Leafy green salad

NUTRITIONAL VALUE:

Serving: 6 oz 
  •  Calories: 308 kcal 
  •  Carbohydrates: 7 g 
  •  Protein: 32 g 
  •  Fat: 16 g 
  •  Saturated Fat: 7 g 
  •  Cholesterol: 102 mg 
  •  Sodium: 1011 mg 
  •  Potassium: 744 mg 
  •  Fiber: 2 g 
  •  Sugar: 4 g 
  •  Vitamin A: 1205 IU 
  •  Vitamin C: 3.2 mg 
  •  Calcium: 242 mg 
  •  Iron: 1.4 mg 
  •  Net Carbs: 5 g
YOU MIGHT ALSO FOLLOW THESE RECIPES

BAKED SALSA CHICKEN recipe 2022
BAKED SALSA CHICKEN
recipe 2022

INGREDIENTS:

FOR SALSA:

  • TOMATO PUREE                        1 CUP
  • GREEN ONION                           2 CHOPPED
  • RED ONION                                 2 CHOPPED
  • TOMATO CHOPPED                  2 
  • GARLIC CHOPPED                    2 CLOVES
  • LEMON JUICE                             2 TBSP
  • JALAPENO PEPPER                   1 CHOPPED
  • SALT                                                1/2 TSP
  • RED CHILLI POWDER               1/2 TSP
  • SUGAR                                            1/2 TSP
  • CUMIN POWDER                          1/2 TSP
  • BLACK PEPPER POWDER          1/2 TSP

FOR MARINATED CHICKEN:

  • CHICKEN THIGH                       4 PIECES
  • OLIVE OIL                                    2 TBSP
  • SALT                                               TO TASTE
  • RED CHILLI POWDER               1/2 TSP
  • CUMIN POWDER                         1/2 TSP
  • BLACK PEPPER POWDER         1/2 TSP
  • CHEDDAR CHEESE                      AS REQUIRED  (FOR SPRINKLE)

RECIPE:

  • ADD ALL CHOPPED VEGETABLES TO TOMATO PUREE AND COOK FOR 5 MINS. NOW ADD ALL THE SALSA SPICES IN IT AND MIX IT WELL
  • NOW MARINATE THE CHICKEN FOR 10 MINS AND FRY IT ON BOTH SIDES UNTIL GOLDEN BROWN AND COOKED THROUGH.
  • NOW ADD FRIED CHICKEN TO  THE SALSA AND SPRINKLE CHEDDAR CHEESE ON TOP OF IT AND BAKE IT UNTIL THE CHEESE IS MELTED.
  • YOUR DELICIOUS RECIPE IS READY
  • SERVE IT AND ENJOY.
#easyfoodrecipe    #foodie  #foodlover  #quickchicken