GRILLED CHICKEN SANDWICHES: 


    These clean-to-make and healthy sandwiches are made with a boiled chicken alongside cabbage, capsicum, and season. Grilled chicken is scrumptious and facilitates you hold a healthy lifestyle. A grilled chicken sandwich is a superb source of protein, carbohydrates, vitamins, and minerals. This unique chicken sandwich is hearty and gratifying, making it perfect for a fast and easy dinner any day of the week.

BREAD:
In this recipe, the type of bread you pick out depends upon your choices in addition to the topping. For this aggregate, you surely need a piece of heartier bread. A thick slice of bread is a should, however, select your taste to make it your very own. below are a few excellent thoughts to select from whilst making your sandwich.
  • Entire grain bread
  • Oat bread
  • Garlic cheese bread
  • French bread
CHEESE SLICES;
I really like to add a slice of cheese on top of this chicken aggregate. you can use any sliced cheese you like, or pass this step and simply grill the chicken mixture on your favorite bread.
Benefits of grilled chicken sandwich:
A grilled chicken sandwich is a superb source of protein, carbohydrates, nutrients, and minerals, according to professionals. it is also more healthy than a fried chicken sandwich due to the fact grilling makes use of much less oil than deep-frying, which means less energy and fat within the final product.
Advantages of mayonnaise:
  • Results in wholesome Hair.
  • Adds Moisture to difficult and Chapped skin.
  • keeps The heart healthy.
  • Promotes Nail fitness.
  • Improves the health of the skin.
Promises wholesome nutrients and Minerals
Health advantages of Cheese
Nowadays, most people of dairy production comes from cow’s milk, growing using 50% during the last forty years. even as the proportion of milk intake in liquid shape has reduced, the recognition of cheese has been at the upward thrust.
  • Cheese Can save you from Osteoporosis.
  • Cheese could have a fantastic effect on your Dental fitness.
  • Cheese consumption assists you to benefit weight healthily.
  • Cheese is a satisfactory nutritional supply of Calcium.
  • Cheese is high in nutrition B12.
Advantages of cabbage:
  • Fights irritation. 
  • Continues you robust. 
  • Improves digestion. 
  • Protects your heart. 
  • Lowers your blood strain. 
  • Lowers LDL cholesterol. 
  • keeps bone fitness and healthy blood clotting.
To serve with a grilled chicken sandwich:
  • potato chips
  • Tortilla chips and salsa,
  • Pasts Salad
  • Fresh fruit salad

Nutritional value of grilled chicken  sandwich:

  • 254 Calories 
  • Fat 4.8g
  • Carbs 32.5g
  • Fiber 3.2g
  • Protein 22.2g
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https://easyfoodrecipe12.blogspot.com/2022/07/creamy-chicken-pasta-salad.html

GRILLED CHICKEN  SANDWICHES recipe 2022
 GRILLED CHICKEN  SANDWICHES
recipe 2022

INGREDIENTS:

  • BOILED SHREDDED CHICKEN       1/2CUP               
  • SALT                                                       TO TASTE
  • BLACK PEPPER  POWDER               1/2 TSP
  •  CHILI GARLIC SAUCE                      2 TBSP
  • MAYONNAISE                                       2TBSP
  • CHEESE SLICES                                   2 PIECE
  • CAPSICUM SLICE                                1TBSP
  • CABBAGE                                               1TBSP
  • BREAD SLICES                                      4 PIECE
  • OIL                                                            2 TSP

RECIPE:

  • IN BOILED CHICKEN ADD SALT,, BLACK PEPPER, AND CHILI GARLIC SAUCE AND STIR FRY FOR 1 MIN.
  • NOW APPLY THE BUTTER TO THE SLICES.
  • THEN PLACE THE CHICKEN MIXTURE AND CHEESE SLICE AND VEGETABLE SLICES
  • NOW PLACE THE OTHER SLICE ON IT AND GRILL THE SANDWICH.
  • TASTY SANDWICH IS READY.
  • ENJOY  IT.
#EASYFOODRECIPE          #FOODBLOGS
#SIMPLEANDEASY              #F&B