CHICKEN STEAK WITH APRICOT SAUCE:

Chicken Steak Recipe: An American cutlet-like dish with large and smooth chicken portions marinated well, bursting with flavors of spices. chicken pieces are sizzled on a pan until they may be cooked simply and properly.  chicken Breasts are considered ought-to-take-take meals for individuals who like to exercise sessions! due to the fact it's miles loaded with full of protein. This juicy and clean highly spiced chicken Steak recipe is a great lunch for every person who desires to lessen their weight! in case you need juicy and highly spiced chicken steak, Then don’t prepare dinner the chicken steak for the long term. chicken steak is an easy, short dish that could without problems be made at home. The most appropriate meat for steak is the chicken fillet. it's far prominent by its tenderness,, appropriate form, and simplicity of instruction.
Chicken steak is a fantastic protein supply as it consists of much less fat and calories with a better ratio of protein.
Approximately steak:   Steak is a food that can be defined as tender, flavorful, juicy, and cooked to perfection; in truth, most clients describe their best steak as just that: "A gentle, flavorful, medium-rare steak that isn't overly salty." "gentle, juicy, cooked flawlessly, and flawlessly pro."

Chicken is a healthy meal:
Chicken is exceedingly nutritious and has a very good supply of protein. adding chook to your weight-reduction plan may assist in weight loss, muscle increase, and bone health.
Dietary advantages of dried apricot: 
One cup of dried apricots presents ninety four% of your frame's day-by-day need for nutrition A and 19% of its iron. Dried apricots additionally contain potassium and antioxidants and were known to decrease cholesterol and improve digestion. Dried apricots are fats-loose, low in calories & high in taste!
Dietary value: chicken steak (1 g) incorporate(s)
  • 0 grams of sugar
  • 200 mg of protein,
  • 30 mg of fats
  • 0 g of fiber
  • 0 g of carbohydrate.
Chicken STEAK SERVING WITH:
Boiled veggies
Boiled rice
potato wedges
sandwiches

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 CHICKEN STEAK  RECIPE
2022
INGREDIENTS:

  • CHICKEN BREAST STEAK     2 PIECES
  • SALT                                             TO TASTE
  • BLACK PEPPER                        1 TSP
  • PEPRICA POWDER                  1/2 TSP
  • VINEGAR                                    1 TBSP
  • OIL                                                 2 TBS

RECIPE:

  • MARINADE THE CHICKEN WITH INGREDIENTS FOR 30 MIN.
  • AFTER MARINATION, GRILL IT UNTIL THE CHICKEN IS SOFT AND TENDER.
  • GRILLED IT ON BOTH SIDES UNTIL GOLDEN  BROWN
  •  TASTY CHICKEN STEAK IS READY.
  • SERVE IT WITH SAUCE.

FOR APRICOT SAUCE:

  • DRIED APRICOT                              1/2 CUP
  • SALT                                                    TO TASTE
  • SUGAR                                                 4 TBSP
  • RED CHILI  FLAKES                        1/2 TSP
  • WATER                                                 2  CUP

RECIPE:

  • SOAKED THE DRY APRICOT IN WATER FOR 15 MIN.
  • THEN BOIL IT AND ADD IN IT SALT, SUGAR, AND RED CHILI FLAKES
  • BOIL IT FOR 15 MIN UNTIL GETS THICK.
  • NOW COOL IT.
  • THEN BLEND IT UNTIL SMOOTH.
  • TASTY APRICOT SAUCE IS READY.
  • NOW TAKE YOUR FAVOURITE BOWL AND ADD THIS SAUCE IN IT.
  • SERVE IT WITH CHICKEN STEAK.
  • ENJOY IT.
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