PINEAPPLE CHICKEN RECIPE:

This pineapple chicken is a stir fry of chicken, pineapple, and veggies all tossed in sweat and savory sauce. Serve this Chinese-language-style pineapple chicken over rice for a clean dinner that everybody will love!  Pineapple Chicken with sauteed chicken, and chunks of sparkling pineapple, you can have this smooth meal at the table in less than 30 minutes.
this short and smooth pineapple chicken is usually a massive hit! It’s essentially a chicken stir fry with the addition of juicy pineapple, and the sauce is likewise infused with pineapple flavor. You’ll sense like you’re on a tropical vacation when you serve this dish for dinner.
Pineapple chicken is a smooth weeknight dinner. This brief stir-fry is as delicious as it is colorful! you can add red chili flakes to the mix in case you need something sweet and highly spiced.
We advise canned pineapple for this recipe because it’s short and smooth, and it's going to give you plenty of juice for the sauce. but, you can use sparkling pineapple chunks in case you'd like. if you pass this path, word that it may take a chunk longer for the pineapple to prepare dinner and you could want to have a few extra pineapple juices available for the sauce.
Pineapple has evidently happening digestive enzymes which also work in a marinade to tenderize the chicken. if you use fresh pineapple juice you will simplest need to marinate for about an hour so the meat would not become soft.
Serving with pineapple chicken:
This pineapple chicken recipe is scrumptious and spooned over white, and brown, rice. For a more fit twist, serve it over
  • Noodles
  • Cauliflower rice

Nutrition facts;

calories 560
overall fat 23g. 29%
cholesterol 120mg. 40%
Sodium 1,030mg. 45%
general Carbs 43g. 16%
Protein 47g. 94%

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pineapple chicken RECIPE 2022
 pineapple  chicken RECIPE 2022

INGREDIENTS:

FOR CHICKEN MARINATION:

  • CHICKEN BONELESS           1/2 KG (CUBES)
  • SALT                                          1 TSP OR TO TASTE
  • BLACK PEPPER                      1 TSP
  • EGG                                            1
  • GINGER PASTE                       1/2 TSP
  • GARLIC PASTE                       1/2 TSP
  • SOY SAUCE                              2 TSP
  • CORN FLOUR                          2 TBSP
  • ALL-PURPOSE FLOUR          1 TBSP
  • OIL                                              FOR FRYING
FOR PINEAPPLE SAUCE;

  • PINEAPPLE JUICE                1 CUP
  • BROWN SUGAR                     1/4 CUP
  • CORN FLOUR                         1 TBS (MIXED IN WATER)
  • SOY SAUCE                             1 TBSP
FOR STIR FRY:

  • SESAME OIL                          2 TBSP
  • ONION CUBES                       1 LARGE SIZE
  • GARLIC CLOVES                 1 TBSP
  • SALT                                         TO TASTE
  • BLACK PEPPER                    1/ 2 TSP
  • PINEAPPLE CUBES              1 CUP

RECIPE:

  • IN CHICKEN ADD ALL MARINADE INGREDIENTS.
  • MARINADE THE CHICKEN FOR 30 MINS.
  • THEN DEEP FRY IT UNTIL THE CHICKEN IS COOKED AND GOLDEN BROWN AND SET ASIDE.
  • NOW, IN THE PAN HEAT THE OIL AND STIR FRY THE ONION CUBES AND GARLIC, AND ADD PINEAPPLE CUBES, SALT, AND BLACK PEPPER.
  • NOW, ADD FRIED CHICKEN TO THIS.
  • IN THE BOWL, MIX ALL THE SAUCE INGREDIENTS AND POUR THEM INTO THE CHICKEN AND PINEAPPLE MIXTURE.
  • NOW SIMMER IT FOR 5 MINS ON LOW FLAME.
  • SWEET AND SOUR PINEAPPLE CHICKEN IS READY.
  • SERVE IT WITH RICE.
  • ENJOY IT.
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