STUFFED DATES WITH CREAM CHEESE & NUTS:

To make crammed dates, it’s best to apply dates that are gentle, plump and on the bigger size. This recipe is high-quality to enjoy with the delicious evaluation this is generated among dates and cream cheese

     STUFFED DATES WITH CREAM CHEESE & NUTS:
RECIPE 2023

BENEFITS OF DATES:

1. Dates are especially Nutritious:
2. High concentration of antioxidants:
3. Improves brain capability:
4. Prevents microbial infections:

NUTRITIONAL VALUES:

Amount per serving:  2 dates

• Calories 185
• Fat 2g
• Cholesterol 2mg
• Sodium 126mg
• Potassium 445mg
• Carbohydrates 39g
• Fiber 3g
• Sugar 33g
• Protein 4g

You might follow these recipe

https://easyfoodrecipe12.blogspot.com/2023/05/chocolate-banana-snoothie-recipe.html

https://easyfoodrecipe12.blogspot.com/2023/05/baked-almond-crispy-chiken.html

• NGREDIENTS:

• Cream cheese                                          1/2 CUP
•  Honey                                                      2 tbsp
•  Dates  (large size )                                  15-20
•  Crushed nuts ( pistachios, almonds,)    4 tbsp

RECIPE:

1.  Add  cream cheese and honey in a  bowl and Beat it until smooth and creamy. 
2. Place in the refrigerator until chilled.
3. Now remove the seed. 
4. Then fill the dates with the cream cheese and then place the crushed nuts.
5.    Do the same for all the dates.
6. Stuffed dates are ready
7. Serve it.

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