ROASTED CHICKEN AND VEGETABLES:

This Roasted chicken and veggies are a family preference that we make frequently. brief and smooth prep, an entire meal multi-functional dish, ensuing in a deliciously seasoned chicken over a bed of veggies.

that is any such superb and easy chicken dinner entire with veggies, all in one pan, ideal for a weeknight meal however fancy enough for a weekend dinner. This type of chicken and vegetables is a favorite at my house

I really like this recipe as it really is a meal all on its own. you have chicken as your protein, potatoes as your starch, and a large roasted vegetable medley.



you can serve it with a simple salad:
Nutrients facts:
energy: 370kcal (19%)
Carbohydrates: 22g (7%)
Protein: 18g (36%)
fat: 24g (37%)
Saturated fat: 5g (31%)     cholesterol: 54mg (18%)
Sodium: 421mg (18%)
Potassium: 821mg (23%)
Fiber: 5g (21%)
Sugar: 4g (4%)
vitamin A: 1229IU (25%)
nutrition C: 54mg (65%)


EASY  DINNER RECIPES FOR FAMILY recipe 2022
EASY  DINNER RECIPES FOR FAMILY
recipe 2022



INGREDIENTS:

  • CHICKEN BREAST                               1/2 KG
  • POTATOES CUBES                               4 MEDIUM
  • ONION SLICES                                      1 LARGE SIZE
  • CHERRY TOMATOES                          1 CUP
  • GARLIC CLOVE MINCED                  5 CLOVES
  • RED BELL PEPPER CHOPPED          1
  • BLACK OLIVE                                        1/2 CUP
  • OLIVE OIL                                               3 TBSP
  • VINEGAR                                                 2 TBSP
  • PAPRIKA POWDER                               1 TSP
  • SALT                                                          1 TSP OR TO TASTE
  • BLACK PEPPER POWDER                  1 TSP
  • BASIL LEAVES CHOPPED                   2 

RECIPE:

  • First, preheat the oven to 375F.
  • Add the potatoes, onion, tomatoes, bell peppers, and black olives to a bowl and the chicken to another bowl.
  • Now add half of each of the garlic, salt, black pepper powder, paprika powder, oil, and vinegar over the veggies, and the other half of these ingredients to the chicken.
  • Now mix everything well.
  • Now, spices mix veggies place into a large baking dish, and then place the chicken over the veggies.
  • Now put the baking dish in the preheated oven and roast for 1 hour or until the chicken is cooked through and the potatoes are tender.
  • Now sprinkle the basil leaves over the chicken and veggies.
  • Drizzle some of the pan juice over the chicken and veggies.
  • Delicious dinner recipe is ready.
  • Serve it and enjoy it.

  1. #easyfoodrecipe    #food   #dinnerrecipe   #roastedchickenandvegetables