TAWA CHICKEN RECIPE:

Tawa Chicken Recipe is a wonderful brief, fragrant, and warming chicken dish which comes together on a Tawa(griddle) is a famous avenue dish. Tawa chicken is best for weeknight dinners or at times while you are in hurry and need to cook chicken. historically, this chicken dish is cooked on a Tawa or flat griddle, hence the call. The boneless chicken is cooked over excessive warmth with fresh tomatoes, yogurt, and quite a number of spices. 

Tawa chicken is one of the well-known dishes. Tawa chicken is a dish usually cooked on roadside Dhaba on huge Tawas. in this recipe, the chicken is cooked on a high flame on a story that is a flat form of the pan. Tawa chicken is highly spiced in taste and is made when chicken is cooked with spices like salt, red chili, black pepper, cumin powder,, and whole spices powder added to offer it some robust aromatic taste. Tawa chicken has a unique taste and flavor which isn't always found in any other spicy chicken recipe. A flat Tawa is required at the house to make this Tawa chicken the unique. Tawa chicken training time is 45 mins approx as soon as you have got all components to your table

Tawa means skillet, which describes the cooking fashion of the dish. The Indian Tawa would possibly have a cope with or no longer, and it could be made from cast iron or aluminum, or carbon steel. The utensil can be enameled or given a non-stick floor. The Tawa is used in the cuisines of South, relevant, and West Asia
 BENEFITS OF CHICKEN:
  • chicken is simple to eat.
  • chicken Builds Muscle.
  • chicken Strengthens Bones.
  • chicken Promotes coronary heart health.
  • chicken Aids in weight reduction.
 ADVANTAGES OF BLACK SALT:
It aids in weight loss, remedies acidity, acts as a laxative, promotes hair growth, and has antioxidant outcomes.
BENEFITS OF YOGURT:
Yogurts may be high in protein, calcium, and vitamins. those can offer safety for bones and enamel and help prevent digestive troubles. Low-fat yogurt may be a beneficial source of protein. 
To Serve Tawa chicken:
Tawa chicken is a super dish to function as a starter with beverages and can be effortlessly used for wraps or eaten with paratha or naan. I additionally like to serve it over salad greens.

Nutritional value: 

A serving of 1 bowl or 165gm Tawa chicken can have a total

  •  183.15 calorie 
  •  6.08g carbs
  •  20.66g protein
  •  7.92 g fat
  •  1.71g fiber
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TAWA CHICKEN RECIPE: 2022
  TAWA  CHICKEN RECIPE:
2022
INGREDIENTS:

  • CHICKEN                                      1/2KG
  • OIL                                                  1/2 CUP
  • YOGURT                                        1/2 CUP
  • TOMATO PUREE                         1/2 CUP
  • SALT                                                1/2 TSP OR TO TASTE
  • RED CHILLI POWDER                1 TSP
  • TURMERIC POWDER                  1/4 TSP
  • CORIANDER POWDER                1/2 TSP
  • CUMIN POWDER                           1 TSP
  • GARAM MASALA POWDER       1/2 TSP
  • BLACK SALT                                   1/2 TSP
  • BLACK PEPPER                              1/2 TSP
  • GARLIC PASTE                               1/2 TSP
  • GINGER PASTE                               1/2 TSP
  • WATER                                               1 CUP OR AS REQUIRED
FOR GARNISH:

  • FRESH CORIANDER LEAVES
  • JULIENNE CUT GINGER
  • GREEN CHILLIES

RECIPE:

  • TAKE A TAWA (SKILLET) AND HEAT THE OIL.
  • NOW FRY THE CHICKEN UNTIL BROWN.
  • AT THIS POINT, ADD GARLIC AND GINGER PASTE AND STIR-FRY IT.
  • NOW ADD ALL SPICES AND YOGURT AND THE TOMATOES.
  • THEN COOK  IT FOR 5 MINS.
  • THEN ADD WATER AND COOK UNTIL THE CHICKEN IS SOFT AND TENDER.
  •  WHEN THE OIL IS SEPARATED THEN SPRINKLE THEGARAM MASALA.
  • NOW GARNISH WITH GREEN CHILLIES, GINGER, AND CORIANDER LEAVES.
  • DELICIOUS TAWA CHICKEN FRY IS READY.
  • SERVE IT AND ENJOY IT.
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