CHICKEN CURRY WITH BOILED EGGS: 

This scrumptious chicken curry and eggs are one of my personal creations. it is a mildly highly spiced curry bringing the fine of chicken and egg. that is a high-Protein weight-reduction plan: If chicken curry is something you can have each day, amp it up by including eggs, making a never-seen-earlier than an amalgamation of egg curry and chicken curry. it is lots amusing to make specific breakfast dishes with eggs. There are limitless approaches you could use those eggs and rework them into tasty delights. even as eggs are generally had in the mornings, egg curry is one commonplace dish to satiate your cravings all through lunch or time for supper.

Other than its drool-worth taste, its high protein content material is every other reason humans love to devour eggs. For the Indian palate, there's nothing better than a bowl of highly spiced egg curry. For folks that do not absolutely respect this simple Indian-fashion egg dish.
we've added a higher version of it that no person can refuse. If chicken curry is something you may have every day, amp it up using adding eggs, making a no-means-seen-before amalgamation of egg curry and chicken curry. This excessive-protein dish is sufficient to get your day's protein restoration. each of these meals also supplements each different and the highly spiced gravy they're dunked and cooked in.

Chicken curry is a healthy source of protein:

Chicken curry is also an excellent source of vitamin k, Niacin, nutrition B6, Manganese, and Selenium, and a superb supply of Protein and nutrition C.

Eggs Advantages:

Eggs are an excellent supply of protein (each white/yolk). additionally, they contain coronary heart-healthful unsaturated fats and are a white awesome supply of critical vitamins, inclusive of diet B6, B12, and vitamin D.

A huge egg carries about 6 grams of protein. Eggs also are an amazing source of other vitamins, inclusive of nutrition D (which aids bone health and the immune gadget) and choline (which allows metabolism and liver function, as well as fetal brain development).
NUTRITIONAL VALUE:

  • Total Fat 14g.            18%
  • Saturated Fat 4.9g    25%
  • Sodium 840mg.        37%
  • Total Carbs 61g.       22%
  • Dietary Fiber 5g.      18%
  • Protein 29g.             58%
  • Total Sugars 5g.
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    chicken curry  with boiled eggs
    recipe 2022

INGREDIENTS:

    1. CHICKEN BONELESS       1/2 KG
    2. BOILED EGGS                     4 EGGS
    3. OIL                                        1 CUP
    4. ONION SLICED                  2 MEDIUM SIZE
    5. GARLIC PASTE                  1/2 TSP
    6. GINGER PASTE                  1/2 TSP
    7. RED CHILI POWDER        1 TSP
    8. TURMERIC POWDER       1/4 TSP
    9. CORIANDER POWDER    1/2 TSP
    10. SALT                                      TO TASTE
    11. CINNAMON POWDER      1/4 TSP
    12. CLOVE POWDER               1/4 TSP
    13. VINEGAR                             1 TBSP

    RECIPE:

    1.  FIRST OF ALL, HARD-BOILED THE EGGS
    2. HEAT THE OIL IN A SKILLET AND FRY THE ONION UNTIL LIGHT BROWN THEN ADD GARLIC AND GINGER PASTE.
    3. STIR FRY THEN ADD THE CHICKEN AND FRY IT UNTIL IT GETS COOKED.
    4.  NOW ADD ALL SPICES AND MIX THEM WELL.
    5. ADD SOME WATER, SO THAT SPICES AND CHICKEN MIX TOGETHER.
    6. NOW  HEAT THE OIL IN THE PAN AND FRY THE BOILED EGGS UNTIL GOLDEN BROWN.
    7. NOW ADD FRY EGGS TO THE CHICKEN MIXTURE.
    8. COOK ON LOW HEAT FOR 5 MIN.
    9. YUMMY AND TASTY RECIPE IS READY.
    10. ENJOY IT.
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